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Hot Bod. Mood
Monday, May 5, 2008

Ha.

 

Well anyway a friend of mine from here and I are doing the hot beach bod plan.

 

Complete with food journal and more exercise? Ive been slackin. Need to kick it up a notch.

 

Also I am thinking about starting CBT as far as needing some help with body image and positive self talk stuff. What is with women and body image? I dont get it.

 

I have always had this thing with my torso and stomach, i have a extremely long torso and It has always bothered me. Plus I hate every thing about my stomach. My ribs, my belly button. What have you. I used to stand in the mirror at different angles for minutes on end and just think shitty things. I know I am not the only woman who hates her mid section, but seriously it interrupts my daily life when I sit there and obsess about these things.

 

Old habits die hard I suppose.

 

Its possible I think to tell myself that Im a sexy beast and have a hot bod simultaneously. Just needs some work with the mind and body.

UPDATED GOALS

Kick the butt!

85 days smoke free

Encouragements: 32

Break the bottle!

49 days sober

Encouragements: 20

Bite my tongue

Progress 20%

Encouragements: 5

Do you.

Progress 20%

Encouragements: 1

Get on back on track

Progress 15%

Encouragements: 5

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Comments

  1. ROBIN68

    YOU ARE HOT GIRLFRIEND. YOU JUST REMEMBER THAT.


    ROBIN68

  2. Jaymom11

    You are a sexy beast girl.. Love that you are a woman and have curves... Have a great day sexy!!!


    Jaymom11

  3. Teardrop665

    Stop putting yourself down sweetie your a sexy HOT mama and u know it!!!!


    Teardrop665

  4. emeila

    Don't beat yourself up. I know exactly how you feel. I am still having difficulties loosing the weight from my psychosis. I don't even remember eating all the time. I have not gain any more weight but not loosing much either. I have accepted the weight and just working on my metabolism. It is hard to love your body , but I know you can do it. hugs to the Glamour girl


    emeila

  5. rubyblue

    Well I think you are utterly glamourous girl, and the CBT sounds like a good idea so that you fully see this too. You're right, many women feel like this, all this advertising and crapola about the 'prefect female body' - just remember you are wonderful, both inside and out!! Good luck with it, and remember how much we all love you :) xx


    rubyblue

  6. look2sky

    I don't understand it either but whatever makes you feel good is worth pursuing.
    Yr cute. xx


    look2sky

  7. SophiePnut

    Who hoo! You def are a hot girl! We totally can tell from your pics and your personality! You go girl!


    SophiePnut

  8. LostH

    I am sooo with you on this sweetie:) You know I can relate!!!


    LostH

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