sarbear28's Profile

Feeling:		- Excellent
Gender:	Female
Age:	24
Location:	MD
Interests: "It is easier to live through someone else than to become complete yourself" --Betty Freidan

Recent Activity

Today, May. 09

sarbear28 hugged LostH, nickpc20001, LostH, and 2 other members 10:20pm

$\/$ More Activity

05/06/08	I am so ready to get out of work. Goin up to DC, hang out with some friends. For some reason the city is so relaxing to me. I live on the water and my neighbors are Amish. Everyday I see long winding country roads. It sort of is my place of escape... [More]
05/05/08	Ha. Well anyway a friend of mine from here and I are doing the hot beach bod plan. Complete with food journal and more exercise? Ive been slackin. Need to kick it up a notch. Also I am thi... [More]
05/03/08	http://www.youtube.com/watch?v=donP7LKeo2k Love it. [More]
05/02/08	I treat my little Yaris well, i get it serviced every 3,000 miles. I keep it clean, I never let the gas tank get below half full. Im very obsesssive about my car and making sure its maintained. So now ive pu... [More]
05/01/08	I started a team for this walk for NAMI about a month ago in honor of my friend mike. To date we have raised $2,300 dollars and we have recruited 20 w... [More]

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Hug

LostH (10:22 pm)

See, that sounds nice to me. I hope you have a good one. I love ya Sar:)
Hug

LostH (10:11 pm)

It does for sure. K. has a soccer game tomorrow and then hubby and I are going out. My mom is watching the kids. Then Sunday brunch w/ my mom and sisters. How about you?
Flower

jennjennjenn (10:11 pm)

AWW sar i hope you feel better....we miss you too!!!

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Progress

15 %

Goal End Date is Jun 8, 08 30 more days.

Progress

20 %

Goal End Date is May 8, 08 1 days ago.

Progress

20 %

View all in progress Goals

53 days sober. Last update May 6, 08

89 days smoke free. Last update May 6, 08

I have been misdiagnosed for about 5 years now. Since I have been cooperative with treatment and taking my medications regularly, I have felt so much better. I could talk for hours about myself or my history but I would rather listen to others who need a friend to talk to.
Treatments
Doing what I love (Working / Worked) helps control depression
Group Therapy (Working / Worked) wonderful
Music (Working / Worked) I sing very loudly in my car everyday. It helps me vent my emotions and also relieve racing thoughts, stress, or mania
Walking my dog (Working / Worked) I walk him every day, early in the morning and it helps me start my day off right.
Writing (Working / Worked) This helps me express my thoughts when words are unable to
Prayer (Working / Worked) I often lose faith when im depressed or hypomanic, but I often pray for improvement and to stay healthy
62 Members 954 Posts