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  • Image of Ronsgirl

  • Recent Activity

    August 22

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  • Support Groups

    • Close Anxiety

      Treatments

      Breathing Exercises Somewhat Helpful
      Helpful
      Hypnotherapy Somewhat Helpful
      Relaxed me
      Klonopin Somewhat Helpful
      Cut panic attacks short
      Remeron Somewhat Helpful
      Made me gain weight and feel a little dazed but helped me sleep better
      Valium Not Working
      Too many side effects for me
      Xanax Somewhat Helpful
      Cut panic attacks but paid a price the next day
      Cognitive Behavioral Therapy Working / Worked
      Changed my life. Boyfriend bought me the book Been There, Done That? DO THIS! by Sam Obitz and I started doing the TEA form exercise in it and within three months my panic attacks were gone and four moonths after that I got off all my meds. I feel like I am in control of my anxieties now.
    • Close Depression
      Type: Clinical (Major) Depression

      Reformed anxiety and depression girl :)

      Treatments

      Cognitive Behavioral Therapy Working / Worked
      A blessing. I cured myself with a little help from my man and the exercises in the CBT book he got me.
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