Ronsgirl’s Profile
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Recent Activity
August 22
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Ronsgirl replied to fairymoon1982’s request for advice about how do i get help for depression in the Depression support group 10:30pm
Read the book Been there, done that? DO This! by Sam Obitz and start doing the putting things back into…
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Ronsgirl replied to their recommendation: Been There, Done That? DO THIS! in the Depression support group 10:24pm
Jack I'm still waiting on that counter exercise advice? ;)…
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Ronsgirl replied to RBwants2banxietyfree’s discussion post Ready to be in control of my life again in the Anxiety support group 10:22pm
I feel for you and want you to know if you are willing to put some effort into getting yourself better…
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Ronsgirl replied to memawof3’s request for advice about how to set me free!!! in the Anxiety support group 10:13pm
Best thing for overcoming fears and feeling better and more comfortable being yourself I have found is…
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Ronsgirl replied to their recommendation: Been There, Done That? DO THIS! in the Anxiety support group 10:09pm
Hi Jack I never heard back on the counter so I am writing again and hoping for your advice. I have been…
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Journal
Ronsgirl hasn’t written any journal entries yet. -
Hugbook
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Photos
Ronsgirl hasn’t uploaded any photos yet
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Support Groups
Close Anxiety
Treatments
- Breathing Exercises Somewhat Helpful
- Helpful
- Hypnotherapy Somewhat Helpful
- Relaxed me
- Klonopin Somewhat Helpful
- Cut panic attacks short
- Remeron Somewhat Helpful
- Made me gain weight and feel a little dazed but helped me sleep better
- Valium Not Working
- Too many side effects for me
- Xanax Somewhat Helpful
- Cut panic attacks but paid a price the next day
- Cognitive Behavioral Therapy Working / Worked
- Changed my life. Boyfriend bought me the book Been There, Done That? DO THIS! by Sam Obitz and I started doing the TEA form exercise in it and within three months my panic attacks were gone and four moonths after that I got off all my meds. I feel like I am in control of my anxieties now.
Close Depression
Type: Clinical (Major) DepressionReformed anxiety and depression girl :)
Treatments
- Cognitive Behavioral Therapy Working / Worked
- A blessing. I cured myself with a little help from my man and the exercises in the CBT book he got me.
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Friends
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Snapshot
Ronsgirl hasn’t been active on the site in a while. Why not give Ronsgirl a hug?




