The sessions have seen going well, but at the session yesterday the therapist brought up the idea that I may have some anxiety that could be making me upset. I dont know a lot about that, but I do know that I am always worried about something all day! She suggested that I start to just write down some of my thoughts.
The sessions have seen going well, but at the session yesterday the therapist brought up the idea that I may have some anxiety that could be making me upset. I dont know a lot about that, but I do know that I am always worried about something all day! She suggested that I start to just write down some of my thoughts.
~V~
VictoriaB