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aged 55. runner, married. 3 adult offspring. 1 dog.
my family, keeping fit and healthy. designing and making wedding cakes. nature and its wonders.Buddhism and all aspects of life!!!
cherryb gave Meekacat a Hug 5:17am
hya am good thanks and hope you are too.....am at my sisters at the moment having a great time! have…
cherryb replied to sunhaven’s discussion post Hi all.. new here in the Eating Disorders support group 1:06pm
Hi. I battled disordered eating for many many years before I found help in the form of self hypnosis…
cherryb replied to Spirit13’s discussion post Late night munching in the Fitness Goals support group 3:28pm
Eat better during the day. If you eat sensible meals throughout the day, then you are less likely to…
cherryb replied to LP66’s discussion post Is my trainer INSANE? in the Fitness Goals support group 3:22pm
This is madness. I'm a PT and no way would I expect any of my clients to train this much in such a short…
cherryb replied to Tiredofthesickness’s discussion post Is Running Really Bad and if so then What? in the Fitness Goals support group 11:40am
My advice is to start out moderate. 2-3 times a week running then maybe crosstrain another cardio form…
Sending out a "Hey, how're you doing"!!!! Sandra xxxx
Hi cherryb, thanks for the support and advice. I also hope to quit ed for good some day. You're definitely an inspiration!
Hi Cherry...thanks and I hope you too have a happy, HAPPY weekend! I started om own DS group several days ago....CLUB FUNNY BONE! Check it out and if you like what you see I would love to have you join? GOD BLESS xoxo! Gord
CheeryB, it's your wee little pal here!! how have you been doing? I am dong alright now! Just went through another rough patch but I made it through! I am a strong little one! Just wanted to let you know that I am still around, I jsut ahve been busy with so much and never have the time for anything anymore and so tired all the time! I miss ya and I will talk with ya soon! Lvoe ya! TRacey
Loved those vacation pics. I left a couple of comments!
55years old living in UK. Started menopause at 45. using natural methods to manage menopausal symptoms.
no story. i just would like to offer help and support, having had experience with disordered eating
I'm a Body Pump,Spinning and Personal fitness coach. I run for enjoyment