Journal Entry for January 22, 2008
January 22, 2008 5:46am
Tuesday 24 January 2008,
I feel like I am back to my depressed self. I have tried so hard to come out of it. Waking up in the morning, …
donna74’s Profile
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donna74
is feeling Horrible
About Me
I am 33, i have 2 children. i love reading, going for walks. I have on and off depression and i'd like to find a way out.
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would love to chat with you sometime too!! nice to hear from you :) have a good day and chin up so the world can see your pretty face :) Chad
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it almost came through!
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hi bbz u ok?
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Thank you. I just take life day by day hour by hour
I’m With You
dont feel bad im 33 with no kids and sometimes i wish i did have some so i would have something to look foward to living for but i dont so i try to look at other reasons but its like the more i give to the world and other the more they take from me like i said before its like this world is so cruel for sensitive people like u and i thats why we tend to get depressed because we are deep thinkers and i wish i wasnt i wish i was like those people who just didnt give a fck about anything they are the ones that can move foward without looking back u know but when u r sensitive and you care than your basically fckd yea thats how i see it but look u hang in there i have suffered from this crap for years and its just comming back after the 1st time in my life i thought i was over it but its back and i can tell oh yea but well i guess i will have to maybe dump the new b/f this time maybe that will make me feel better thats how i got rid of my last depressive stage after a 15 yr relationship after that i felt like i could breathe and didnt have to attend to anyone i could just do me and what i like without having to answer to anyone but now its been 2 yrs with a new guy and feel that old rut comming on oh boy could it be i have to say good bye? will any guy every truley understand me its like no guy can actually understand me and if they do its like they just fake it to make themselves look good in your eyes ugghhh i hate me honestly they are good actors thats about it i see right thru them but anyway ill leave that for another day well sorry message was so long i just wanted u to know you are not alone hang in there cuz i will try to do the same take care Appelonia
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Support Groups
Close Depression
i have had depression on and off throughout my life. it hit rock bottom when i had my kids. I have good days and bad days. sometimes i push through it and feel ok happy almost normal but the rest of the time i don't want to wake up in the morning cos i can't see the point. my kids keep me going and i make the effort for them.
Treatments
- Meditation Working / Worked
- i try to have some time to meditate. when i do it, it works and i feel focused and relaxed able to cope with anything.i don't have the discipline to do it everyday just yet..
- Positive Thinking Working / Worked
- yes it does work up to a point. i go through stages when i don't believe in it anymore then i get back to it.
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