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  • Image of wsmr

    About Me

    Diagnosed Bipolar I (and / or Clinical Depression), Former Elementary Teacher (changing careers due to stress from teaching), Low Self Esteem.

    Interests

    Sewing, Photography, T-Shirt Painting, reading, traveling with my husband.

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • Numb, Blah - Should I celebrate

      Mood March 19, 2008 11:53am

      Not really much to say. For the last two weeks I have been feeling blah about myself. All things considered that is good. I still wake up with my …

    • Friday, February 29, 2008

      Mood February 29, 2008 11:12am

      I really don't know why I am putting this in as a journal entry. It is mainly for my own knowledge. I guess so I don't lose it. I have always …

    • Journal Entry for February 21, 2008

      Mood February 21, 2008 1:45pm

      This is really for SUNDAY, FEBRUARY 24 ---- I am soooo tired of dealing with this anxiety. I want to take the meds for it (but adictive) so I …
    • Journal Entry for February 13, 2008

      Mood February 13, 2008 2:20pm

      Major anxiety the last two days. No real reason for it. I'm just trying to ride this wave without drowning in the tears.  Dear God will it …
    • Journal Entry for February 11, 2008

      Mood February 11, 2008 11:38am

      Instead of a journal entry this morning, I wrote all my "Daily Strength" friends a message. Still keeping journal at home.  …

    Read Journal

  • Hugbook

    Give wsmr a hug

    • Hug

      From Unreachable23 June 18

      Sending you hugs for this Wednesday evening. Hope you are doing okay. HUGS

    • Hug

      From Unreachable23 May 12

      "Focus on where you want to go, not in what you fear" Thinking of you

    • Hug

      From urloved April 16

      You are so special to me and I just wanted to thank you for being the best friend there could ever be. You mean the world to me! Love and Hugs, Teresa

    • Hug

      From urloved April 13

      I wish you happiness... the kind that is deep within your soul and shines through your eyes for the world to see. I wish you serenity and a sense of perspective, to calm you and lend you understanding even in the most difficult times. I wish you success in every facet of your life, and satisfaction and contentment in every single thing you do. I wish you sweet dreams and the promise of their fulfillment, a lifetime of extraordinary memories, and a path that leads to beautiful tomorrows. And above all I wish that you could see... how big a difference you make in my life and how grateful I am to know you! Love and Hugs, Teresa

    • Hug

      From JasmineRenee April 8

      ((HUGS))) if I am online, feel free to send me a chat, hon! :-)

    Read Hugbook

  • Support Groups

    • Close Depression
      Type: Clinical (Major) Depression

      I was diagnosed with Major Clinical Depression in 2003. It was finally trigger by a major stress related situation at work. As a result of this "situation" I was force to seek (and get) employment elsewhere and sought treatment (meds and intensive group counseling). After about 2 months I felt well enough to go back to work (different location). Then in Sept. 2007 I "crashed" again - this time I fell deep and fell fast. Did all the treatments again. Still not stable to work ... Da%# It.

      Treatments

      Cognitive Behavioral Therapy Somewhat Helpful
      It was in the form of group therapy - I got to the point where all I heard was "We've done all we can for you. You have to do the rest on your own." I was release in Nov. 2007
      Lexapro Somewhat Helpful
      Started at 20mg then was put on 40mg now back to 20mg with Dexatrope ER - Now Dr thinks I'm Bipolar.
      Meditation Not Working
      Can't keep my mind from racing.
      Positive Thinking Working / Worked
      I keep repeating positive messages to myself for what good it does. I'm at least trying
      Psychotherapy Working / Worked
      I enjoy talking with her. I look foward to my visits. I wish they could be more often.
      Seroquel Working / Worked
      Taking 50mg twice a day. I think its helping.
      Support from Friends & Family Working / Worked
      I'm lucky, my husband and mother have been very supportive. But sometimes I think they are at wits end.
      Wellbutrin Not Working
      Tried it for about a week or so back in Oct. 2007 - Took me off it because it mad me very ill (vomit, the runs, etc)
      Writing Too Soon to Tell
      Keeping a journal at home. Now my counselor is asking to read it every so often.
    • Close Bipolar Disorder

      I have now been diagnosis with Bipolar 1. For 4 years I was being treated for Clinical Depression, now it turns out that I have "progressed" to Bipolar. The doctor says that can happen, it just took me longer to do it. GEEE LUCKY ME.

      Treatments

      Depakote Somewhat Helpful
      Depakote ER seems to be doing something - according to the doctor. I still am having a hard time stablizing my down moods.
      Group Therapy Working / Worked
      Worked for a while, then I got to a point where the group theapist said - "we" have done all we can do for you. The rest you have to do on your own.
      Seroquel Working / Worked
      Wellbutrin Not Working
      Made me very sick.
  • Friends

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