It's been a good week - Kurt …
It's been a good week - Kurt and I are "eating healthy" together and have stayed on track all week. I am …
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Yes i am still smoke free. Yeah me! I hope to remain that way too. I had a very good day today, and I found it easier to stave the munchies with sucking on mints at work. That was a good thing because I also have the goal to have a healthy body, and I need to start eating right. I can tell you that it hasn't been very easy with quitting smoking and trying to change the way I eat at the same time, but I think I have finally gotten on the right path. I just hope that my friends can support me through this time of quitting and healthy eating.
UPDATED GOALS
Quit Smoking
9 days smoke free
Encouragements: 0
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Congratulations!!! The wanting to eat everything in site does die down quickly... at least it did for me. The first week of my quit I was eatting everything in site and after week one I think I was back to normal. So how far are you? 9 days? I'm only asking cause my counter gets all messed up so I don't want to assume the counters are always right.. LOL You're doing awesome and it DOES get easier and easier every day. Keep it up! Staying smoke free is something you will NEVER regret... having a smoke IS something you will regret.
2W 1D 16h no smokie smokie for me
lilpeep
It's great that you have made it this far. Thank you for your comment. I appreciate your advice and find it quite helpful. I wish you the best of luck tomorrow. Sounds like you are doing great. I will be reseting my quit date. I didn't do it today. Not a great way to start, but I have serious plans for tomorrow.
nott0103