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JimK's Goal

JimK's Page

Progress

40 %

No planning (Days)

161

Last updated 12 days ago.

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Stop Suicidal Plans

To Complete by: 12/29/08 - in 157 more days!

I plan to achieve this by: Stop my negative thinking. Continue seeing my psychologist and going to my mental health clinic. Be more open and honest with others when I need help.

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Goal Updates

Journal Entry for July 13, 2008 Mood

40 %

No planning: 161 Days

I have now gone for 161 days without making any suicidal plans. Forty percent of this goal has now been reached. Even though I have not made any ... More

2 comments

Journal Entry for June 29, 2008 Mood

35 %

No planning: 147 Days

Although there have been a few days when I was not happy being alive, I did not make any plans to kill myself.

1 comments

Journal Entry for June 15, 2008 Mood

35 %

No planning: 133 Days

This was a bad week. My depression plummeted downward, and I began to think about killing myself, but did not make any concrete plans to do so. The ... More

2 comments

Journal Entry for June 1, 2008 Mood

35 %

No planning: 126 Days

I have not had any suicidal thoughts or plans during the past week. This is partly due to the fact that I have been seeing my psychologist and have ... More

1 comments

Journal Entry for May 25, 2008 Mood

35 %

No planning: 119 Days

I did not have any suicidal thoughts during the past week. I credit this to seeing my social worker, as well as my psychologist, in addition to the po... More

1 comments

Journal Entry for May 18, 2008 Mood

30 %

No planning: 112 Days

Although there were a few times when I was somewhat depressed, I never thought of committing suicide.I have now achieved 30% of this goal.... More

0 comments

Journal Entry for April 20, 2008 Mood

25 %

No planning: 105 Days

Although I have been depressed more than usual, I have not had any suicidal plans. I try to distract myself in other ways. ... More

1 comments

Journal Entry for April 12, 2008 Mood

25 %

No planning: 97 Days

I became very depressed during the week, but somehow manage to work my way out of that feeling. While there were times I was not very happy to be al... More

2 comments

Journal Entry for April 5, 2008 Mood

20 %

No planning: 90 Days

I have been very depressed in the last couple days, but I have no concrete plans to hurt myself.

1 comments

Journal Entry for March 31, 2008 Mood

20 %

No planning: 85 Days

0 comments

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