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  • Image of LilYndu

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • One forward, two back.

      Mood May 7, 2008 8:24am

      Yesterday, I made up with my partner, so that's all great.

       

      I made an agreement with myself. I agreed with myself that I would finish the …

    • Calmer

      Mood May 6, 2008 9:54am

      I feel clamer today. At first I tried to stay in bed and avoid everything, but now I am up, at least.

       

      Last night, had an argument with my …

    • Taking it Out on the Ones Closest

      Mood May 4, 2008 6:35pm

      At the moment, my thinking is geared all wrong. I am in a completely negative, defeatist and pessimistic frame of mind. And, I don't want to …

    • Journal Entry for April 19, 2008

      Mood April 19, 2008 2:16pm

      This time last year I had come through depression successfully, I was working three jobs and had just moved to be nearer my partner. I was confident, …

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  • Support Groups

    • Close Anxiety

      Treatments

      Breathing Exercises Too Soon to Tell
      Breathing exercises need to be done constantly, I don't stick to my practice and find them difficult in public places.
      Positive Thinking Somewhat Helpful
      Okay when you're on the up, but if you're down it's easy to be pessimistic and think everything is going wrong. Thinking positive does help this though even if it's hard at first.
    • Close Depression

      I was diagnosed with depression 2 years ago during my final school exams, I am now at university in my first year and struggling to cope.

      Treatments

      Celexa Working / Worked
      It works, but I find it difficult to keep going back to the doctors for presecriptions every two weeks. When I run out of tablets and don't make it there straight away, I become more and more frightened to go see them about it.
    • Open Family Issues

      Every family has its ups and downs. After losing two family members in close succession I want to make the most of mine.

      Treatments

      Talking Working / Worked
      Writing Working / Worked
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