Im doing really good! Im eating …
Im doing really good! Im eating good portions and I hope I dont overeat again! :)
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Sometimes I think I overeat because there is an emptiness inside me that needs to be filled. Food doesn't fill it, but it's what I reach for.
It's pretty sad when you think about it.
I need to put my finger on what it is that makes me feel so empty. Maybe then the weight will drop off.
Today my blood sugars were decent, but I totally blew it on portions. I really hate myself when I do that.
I'm just thinking out loud and trying to make some sense of it all. Thanks for indulging me.
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My blog about my life with diabetes is at http://www.thesweetdiabetic.com
TheSweetDiabetic
Yo Sweets!!! food bad Ihave a list of 5 minute chores that i do instead of chow down; house looks better,scale dont groan as loud!! :)
God Bledd
chipchip
I kind of blew it with my diet today too. But, I'll move on and try to do better tomorrow. It's so hard sometimes when I see everyone else around me eating the things I used to enjoy but no longer can.
darlamyangel
Chip,
I'm glad you have found a solution that helps you. :-)
darlamyangel,
It is very hard. I fall off the carb wagon sometimes and then hate myself later for it. Weight has always been a struggle and what to to change that. I think the answer is in my head somewhere.
My blog is at http://www.thesweetdiabetic.com
TheSweetDiabetic