notes to self
stop obsessing and worrying about your health!
i just haven't been able to totally break free from the health anxiety yet.
i never used …
I have been struggling with trich for about 15 years now. I am so frustrated by the fact that I keep doing this self-destructive thing that has such a negative impact on my life. I am lucky enough to have a wonderful fiance, Tom, who has been nothing but supportive of me for the last four years, but I need to connect with people who are suffering from trich too and probably having a lot of the same feelings as me. In May, I was diagnosed with shingles, and then constant worry about my health sent me into a tailspin with extreme anxiety and panic attacks. I have always been an overly anxious person who gets stressed out easily. I also have had social anxiety disorder, primarily because of the trich, but getting sick with shingles just set off this major wave of anxiety, depression and fear that was so scary. I have been in therapy and on medication for about one month now and finally feel like I will be able to get through this and recover. Anxiety is not going to control my life!
Music (my ipod is crammed, but Madonna is probably my all-time favorite), baseball (used to like the Yankees but not so much since Tino Martinez left, although I still am a huge fan of Derek Jeter), college basketball (Go Duke!), television (Amazing Race, American Idol/I love love love Chris Daughtry and David Cook, Deal or No Deal, ER, General Hospiral, Hells Kitchen, Top Chef, etc), exercising, reading and spending time with my fiance and my Golden Retriever.
Col24 gave ItsKimi an I'm with you 8:50pm
hang in there my friend. i hope you start to feel better VERY soon! hugs, Col:)…
stop obsessing and worrying about your health!
i just haven't been able to totally break free from the health anxiety yet.
i never used …
i think i am going crazy. i can't seem to stop worrying about my healthy. first i thought i had breast cancer, then i thought i had a …
why does my mind keep messing with me? i guess because i let it. i've been consistently doing self massage and heat therapy to my …
I guess I have the Monday jitters. It's like I am waiting for the pain to set me off. I have been on the meds for close to four weeks …
Take care and hang in there, it gets easier in time, but until then i'm here for you chickie:)!!
right there with you!!! Try to accept the test results! I know how hard it can be! Be positive!
Hope uve had a good day :)
Thank you for the hug!! How are you doing? I'm still the same but have been working alot which is good and bad. It's good for keeping me busy, but bad because I still have the anxiety and the more tired I get from working too much the worse the anxiety gets. A vicious cycle! HUGS
Hey col:)I'm not to bad feeling a little anxious and dizzy, but alot better than before. How are you doing these days?