Third day of withdrawal and things …
Third day of withdrawal and things seem to be going smoothly. Some slight headache, but this is probably just down to …
I took this from Wikipedi, the online encyclopedia. I've been hearing so many people talk about their experiences with DTs and withdrawal symptoms and I wasn't clear on what they were talking about until I looked it up. So I am going to share it here in my journal...if anyone else can benefit as well, I will be happy:
Post-acute withdrawal syndrome (PAWS) is a set of impairments that occur after withdrawal from alcohol or other substances. The condition can last from six to eighteen months after the last use. It is marked by a fluctuating but incrementally improving course. Episodes of active symptoms can last several days.
PAWS affects many aspects of recovery and everyday life, including the ability to keep a job and interact with family and friends. Symptoms occur in three-quarters of persons in recovery from long-term use of alcohol or mind-altering drugs. Symptoms can include mood swings, cognitive impairment, and difficulty forming new memories.
[edit] SymptomsCommon symptoms of PAWS are:
Inability to think clearlyMemory problemsEmotional overreactions or numbnessSleep disturbancesPhysical coordination problemsStress sensitivityIncreased sensitivity to painSymptoms occur intermittently, but are not always present. They are made worse by stress or other triggers and may arise at unexpected times and for no apparent reason. They may last for a short while or longer. Any of the following may trigger symptoms of PAWS:
Stressful and/or frustrating situationsTrying to do more than one thing at onceFeelings of anxiety, fearfulness or angerConflict with othersUnrealistic expectations of yourself ] CauseThe symptoms of PAWS occur because the brain's ability to react to stress has been weakened by long-term substance abuse. Stressful situations arise in early recovery, and the symptoms of PAWS produce further distress. It is important to avoid or to deal with the triggers that make PAWS worse.
Third day of withdrawal and things seem to be going smoothly. Some slight headache, but this is probably just down to …
Ah...Slept from 10-6:15 straight. Something to be said for the youngin sleeping through the night and Magnesium-Calcium …
I can't write in a journal because it's boring. And I don't have thumbs on my paws.
Thanks for this information. Makes alot of things make sense.
nowheregirl