Join Now
Still working out, also working on spiritual stuff, been more difficult, but working it through with my family.
UPDATED GOALS
I started to seriously work out 3 days ago. I am calling each day a number, I am now on day number 3 and I have run!! Yayyhhh!
I am on prozac and have been working on not sleeping so often, it is working, I work 3rd shift and love it and do home health care during the day and love that too.
Though my depression has been a struggle. I do believe prozac is working wonders for me. They put me on suppressors for the last year due to a spontanious spending problem I have had in the past, which is NO longer a problem... I will NEVER go on anything like that again! ever!
I took myself off the suppressor and antidepressent due to falling asleep while driving, then begged them to let me go on prozac because I KNEW one of the side effects was sleeplessness and that is one I wanted..(I had been on prozac years ago and remembered that it did keep me awake.
funny I work two jobs and get more sleep than a person with only one job. sigh...but since I started working out the prozac is working for me much better, That means that during the time I started it 3 weeks ago, I was still struggling with depression issues and not working out, but both together are lifting me up!!
I have found I need to work out everyday because if I miss a day I don't go back. kind of like an extremist. I also have given up caffeen...been off of it for 3 weeks. I drink crystal light green tea with rasberry. No caleries NO caffeen. and I am feeling much better.
It takes a while to get unaddicted, course I took myself off my medicine the same time I took myself off of caffeen...talk about hell week..haha!
But at least my dr. listened to me and let me go on something I thought would work...and yep..it is!!
anyway, all for now, I will keep you updated...also going to add beliefs and inspirational things here too.
UPDATED GOALS
