sequoyah's Journal

Thursday, February 28, 2008 Mood

Thursday, February 28, 2008

211 this morning!!!!! So gone are my pounds I put on NOT keeping track and Not exercising. Don't you get scared at the thought that when we get down to our desired wieght it could come back so fast just by neglecting to stay on track!!!! Lifestyle changes!!!!!

I'm going to enjoy my day off, starting with coffee and oatmeal. Have a good day everyone.

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Comments

awesome job .... really proud of you

Towersofhope
You have a good day, too!!! Enjoy your day off!! Congratulations on the lbs lost. I know what you mean about gaining the weight back --but you're right... it's all about lifestyle changes. And you are doing great! : )

anabass
Woo hoo! Those pounds are gone for good.

Derricksma
YAY!!! Your kicking butt woman!!! So glad to hear the weight is gone, and for good! Dont worry about what we'll do to maintain later.... we will worry about that then.. for now, lets just get rid of this!!!

MrsBarker
You are doing so good sweetheart. I'm glad to see that you are so happy as well. Take care.

Just4Support
Great job!! Yea it is kinda funny how it takes FOREVER to drop a pound but one bite of something unhealthy and you have gained two pounds...ugghh how depressing...but you my friend have nothing to worry about because you are dropping those pounds like a hot potato!!!

QueenB1981