ACT Workshop
I went to an ACT (Acceptance and Commitment Therapy) workshop on Fri and Sat. I do NOT feel good after it. There was …
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I went to a great, all day mindfulness workshop today. It was so good I think I'll do an 8 day course on it spread over 8 weeks. It feels good to mix with such stuff. It gives me a pick-up generally.
Molly's puppies are a week old now. They are much bigger. Their eyes are still closed.
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Feel happy
Progress 60%
Encouragements: 6
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Good for you! Glad you found something that will give you a lift....the class, and of course, the puppies...... :-)
hockeymom5592
How wonderful! Isn't it great when we can pursue inspiring interests.
I am glad you are here and hope you continue to "take what you like and leave the rest"
Loved1
Thanks hockey and loved. You inspire me to keep going. I really appreciate your help.
rosem1111