Progress not perfection
April 10, 2008 11:15pm
Okay, so the weather is getting nicer . . . well it was . . . but I've been more active this week! Even walked three miles in the rain this …
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kersta’s Profile
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kersta
is feeling Excellent
About Me
Photographer, writer, worker among workers, wife, daughter, sister. Once and always an Army Brat who has nested this time in Chicago.
Interests
Vietnam war, Bataan Death March, memoir, marathons, and finding long-lost friends.
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Recent Activity
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Journal
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Running away..............
March 28, 2008 6:57pm
Actually running a bit! Hooray and faster than I thought. My husband and I went walking/running the other day and after he took off, I walked for a …
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Journal Entry for February 25, 2008
February 25, 2008 7:22pm
I haven't updated my goal because I haven't been running I can make excuses like mountains of snow and below zero temperatures, but …
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Journal Entry for January 27, 2008
January 27, 2008 11:45pm
OMGosh . . . just returned from my almost first experience cross-country skiing! The last time I did this was with a former boyfriend on Mt. Hood . . …
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Hugbook
Hug
Gotta catch up on work at some point. :)
Hug
thanks for your reply. I didn't really think I was an addict per say, but I do think my body likes it's meds. thank for sharing your expeirence with it.
Hug
welcome to the group. there are a lot of good people here. I'm not an Army brat but married to retired army guy.
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Photos
kersta hasn’t uploaded any photos yet
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Support Groups
Close Autism / Autism Spectrum
kersta hasn’t entered any details for this support group.Close Military Families
Always a "brat" even tho Dad KIA in VN in '67. Love finding old brat friends!
Open Anxiety
Anxiety forever . . . really took off in my late 30s; on medication since 1995
Treatments
- Klonopin Working / Worked
- Fabulous drug in conjunction w/Prozac - I am very careful to follow Dr. instructions to the letter.
- Meditation Working / Worked
- I read and/or my husband reads aloud several recovery medication books every morning - it's crucial in my day.
- Positive Thinking Working / Worked
- Always works, but meds helped too.
Open Arthritis
Just diagnosed with osteoarthritis in my right thumb - I guess it's age, years of guitar playing, and many more years of computer work.
Treatments
- Glucosamine/Chondroitin Working / Worked
- Dr. recommended 1,500 mg a day; have not yet started
- Ibuprofen Working / Worked
- Just started
Open Caring For Aging Parents
Mom had stroke 2007, recovered well, but balance issues and depression.
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Groups
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Friends
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Snapshot
kersta hasn’t been active on the site in a while. Why not give kersta a hug?
