Progress
70 %
is feeling Good
im Ryan im 18 i have anxiexty which is going alright now getting over i hopefully fingers crossed:) i love my sports football i play ice hockey aswell love the game, like going ti clubs with freinds having a few drinks gd laugh anyway thts about me:):)
i like cars, doing thm up and stuff, also love sports football and ice the main spors i play ice hockey 2 brill love the game
been not bad 2day recently ive neen upsesing about my heart thinking its gonna stop and im gonna die but its just me thinking stupid things
its been a gd week in all i got meds for my anxiety and evr since ive been fine with it stilll the odd daft thought but hey rome wasnt built in a day …
today i feel soo bad lst night i was fine thn i started to think stupid stuff since thn i had a bad anxiety attack and its like my heads all messed …
hey
I absolutely understand what you are going through. I feel the exact same way. I am glad you could share how you feel because I needed to see someone else going through the same thing. Let's get through this!
If your doc says not to worry about your heart for another 50 years . . . well . . . I guess if you're like me you'll worry anyway! BUT . . . after 52 years I'm slowly, but surely, learning to let the worries go. My blood pressure even went down to normal when I stopped the worrying. You'll be fine!
Hang in there kiddo, you'll be okay. You'll get good insight into these things from those of us who've been through what you are going through and can shed some light on things for you.
Thankyou for your help in the Anxiety forum.