Stay gamble free for a week. Then …
Stay gamble free for a week. Then I will set new goal.
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Hello again...........
Just checking in and to report that its all been pretty good this end.
Another gamble free week which is good and the urges seem to be less frequent. I'm not saying that I'm not going to get them again but seem to be able to handle it better now. I think the key is taking things one day at a time and not getting to far ahead of myself. So for the moment its ODAAT and hopefully get another gamble free week under my belt.
Hope your all doing well and thanks to all for the messages and hugs they mean a lot to me
Best Wishes
Pete
Just checking in and to report that its all been pretty good this end.
Another gamble free week which is good and the urges seem to be less frequent. I'm not saying that I'm not going to get them again but seem to be able to handle it better now. I think the key is taking things one day at a time and not getting to far ahead of myself. So for the moment its ODAAT and hopefully get another gamble free week under my belt.
Hope your all doing well and thanks to all for the messages and hugs they mean a lot to me
Best Wishes
Pete
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