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bellyvoid's Goal

Progress
5 %
bedtime (time)
1,100
Last updated 20 days ago.

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get to bed by 9:30PM

bellyvoid

I plan to achieve this by: Prioritizing, avoiding obsessiveness, relaxing, and setting the mood (low lights, quiet)

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Goal Updates

Transitions- Big time! Mood
5 %

bedtime: 1,100 time

Quickly. I may not be around for awhile. I'm moving. Will not have a computer at home (for awhile anyway). Still nursing myself the best I ca... More

0 comments

Grateful for ... Mood
0 %

bedtime: 1,130 time

I'm grateful for a holiday weekend. I can't make any appointments, call any doctors, or pick up any prescriptions until Tuesday. I've had ... More

1 comments

hospitalized 2 nights Mood
0 %

bedtime: 1,230 time

I was told to go to ER by my GI doc. I spent 5 hrs there before I was admitted to hospital. I was so anemic I needed 2 pints blood. Docs say I'm m... More

2 comments

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liteforce

liteforce

Very important. The body's cell renewal takes place around 2am. At least 4 hours sleep before this time is necessary to get to the deep sleep state for cell renewal by 2am

» View liteforce's Goals

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