Hi all, Enjoyed being out for a …
Hi all, Enjoyed being out for a bit last night,had a chicken korma and a glass of wine,i risked the wine,and it …
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well i caved in i dont know why i bothered i feel such a hipocrite, searching for answers whilst drinking wine..i feel so ashamed of myself
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I need some motivation
It is so hard to be motivated to exercise and eat right when you feel so depressed about your job and your child in …
you shouldnt feel ashamed just start again tomorrow its hard giving up completely just take it day by day and try to distract yourself so you you wait longer each time. hugs thinking of you you can do this i believe in you x
djbutturfly