One of my ex's decided to quit cold turkey one time and he always chewed Dentyne gum or had a tooth pick in his teeth the rest of his life to keep from reaching for a cigarette. Just a thought. He said whenever he was watching tv that he would tell himself that he'd go buy some cigarettes (he said he quit when he had smoked the rest of a pack) during the commercial but by then he put it off again. I'm proud of you. How long had you smoked?
One of my ex's decided to quit cold turkey one time and he always chewed Dentyne gum or had a tooth pick in his teeth the rest of his life to keep from reaching for a cigarette. Just a thought. He said whenever he was watching tv that he would tell himself that he'd go buy some cigarettes (he said he quit when he had smoked the rest of a pack) during the commercial but by then he put it off again. I'm proud of you. How long had you smoked?
PamelaE