Progress
80 %
is feeling OK
i am a 31 year old female. im confident and happy and love my family
here i am again...
ive not written anything for a while but just wanted to write down that i am so happy and relaxed with life at the moment! its been …
nics rant... part 1...
im writing this in hope i can look back at it in a few days and say "panic over!".. "false alarm!"
i …
had thyroid cancer 3 years ago(please see journal for full story)had total thyroidectomy and partial neck dissection (6 lymph nodes removed) had radioactive iodine treatment.. poorly for lot time and got rather large from bloating and no thyroid!!
i have been an anxiety sufferer all my life when i think back but nothing that would need medication to control. since having thyroid cancer 3 years ago i have been getting bouts of anxiety. i normally get a 3 or so month gap then get an attack which will usually last 8 weeks or so. then it will be gone for months again. i get many sympoms ranging fron headaches to pallpitations to panic attacks to muscle aches.. and many any more!have taken proprananol and diazapam and both have been effective
ive had panick attacks since i can remember, more recently because of health issues. they are the single most frightening thing and all we can do is put up with them!
im joining this community mainly to see if i can figure out how to manage my daily stresses so that they dont spiral into full on anxiety/panick attacks
had a thyroidectomy 3 years ago and am on levothyroxine 200mg for life..
due to excessive medication i swich from hypo to hyper quite alot!