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  • Image of kr45

    About Me

    I had a nervous breakdown in 1985 when my mother in law died.I have anxiety and panic disorder. I also have depression. I am off of all meds except one for anxiety. . It is scary. I have three children. Ages 26 19 and 8. I have been married for 27 yrs.I just turned 45 yrs old. I am tired of struggling just to be. I am at the point where I want more from my life.

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • Journal Entry for July 5, 2007

      Mood July 5, 2007 12:11pm

      Started a new med two days ago. Cymbalta. I changed all of my doctors. My PCP, my shrink, my gyno, everything. I am hoping to find someone that will …
    • Journal Entry for May 26, 2007

      Mood May 26, 2007 1:25am

      My son graduated from high school last night. Long time coming. A lot of  crying and remembering on my  part. He cried a lot too. His …
    • Journal Entry for May 15, 2007

      Mood May 15, 2007 1:18pm

      My roller coaster life. Husband is behaving. I have been sad. Crying like PMS. I had a hysterectomy 2 years ago. The whole sheebang. My son lied …
    • Journal Entry for April 30, 2007

      Mood April 30, 2007 4:55pm

      Up one day and down the next. The husband has to go. I can't because this is my home and it is my little girls home. He doesn't love me anymore. I he …
    • Journal Entry for April 24, 2007

      Mood April 24, 2007 2:54am

      I know I don't get on here enough. The 8 yr old is tough to work around. I don't get anything done. My hubby gets up with the chickens and wakes me …

    Read Journal

  • Hugbook

    Give kr45 a hug

    • Hug

      From BreatheEZ October 30, 2007

      Kr, Did you have a question about hypnosis?

    • High Five

      From alexfromri September 8, 2007

      thanks alot for the hug

    • Hug

      From Ireland80 September 7, 2007

      i hope you have a good day!

    • Hug

      From princess123 August 19, 2007

      your welcome, anytime U need me I am here 4 u

    • Hug

      From sammy53 August 16, 2007

      HI Kr45 ,, how are your new meds doing, you feeling better ?? havent heard from you in a long time! hope your ok ,, hugs to you my dear friend

    Read Hugbook

  • Support Groups

    • Close Anxiety

      I have been diagnosed with anxiety, depression and panic. I wanted to join some type of group to talk and listen. I have been ill since Dec of 1995

      Treatments

      Ativan Not Working
      It might take little edge off but not much
      Breathwork Somewhat Helpful
      Thinking about breathing scares me. If I just take a few deep breaths to calm down it helps
      BuSpar Somewhat Helpful
      Use it for PMDD Had to start a week before my period and take it until it finished. I had a hysterectomy so I don't need it anymore
      Klonopin Working / Worked
      I have been on this med since 1995. It does work but nothing will take it all away. I wish there was a magic spell or pill
      Paxil Not Working
      I don't remember. I have been on ,I think, every SSRI there is out there.
      Psychotherapy Working / Worked
      Sometimes it helps sometimes it makes it worse I start thinking. I also have PTS. I am thinking of trying a treatment called EMDR
    • Close Depression
      Type: Clinical (Major) Depression

      I have been ill since 1995. I have anxiety, panic and depression. Who knows which causes which. I can never figure out If I am anxious or depressed. I justed looked at someones story about their inner critic voice. Wow. I have one also. I tell the drs and they want to put me on anti psychotics. I don't hear voices. It is my own voice arguing with itself. Good and bad. Happy and sad. Negative and positive. I hope this community can help. Nothing else does. Am I normal?

      Treatments

      Effexor Not Working
      Side Effexor. I hear it works well for some people. It didn't for me. Coming off of it was a drag. Headaches. I hear the new XR works better
      EMDR Considering
      I heard this works well for PTS. I will just have to tackle one at a time.
      Prozac Working / Worked
      I have just been weaned off of this one. I don't know if I will be able to maintain. Anxiety about getting bad again. Worked well for PMS
      Psychotherapy Working / Worked
      Helps. Sometimes brings out too much though. It helps to have someone that has had some personal experience that can relate.
    • Open Menopause

      I had a hysterectomy a year and a half ago. I don't know if it helped or not. I am still having hormone problems. No more really bad PMDD or PMS or Bad periods

      Treatments

      Estradiol Working / Worked
      Helps with the hot flashes. I call them the sweats. Moods. I don't know yet. I keep getting headaches. Too much or too little I am working with the dr on.
      Estrogen Patch Not Working
      Can't wear it. It itches and peals off. Haven't been able to wear it long enough to tell.
    • Open Bereavement
      Type: Loss of a Relative

      My mother in law died in 1995. I had a nervous breakdown. My mom died 10 months after my brother from a broken heart. She was 67 He was 49. My father in law died March of 06. There are more but not enough room to write about them. I hope this community can help.

      Treatments

      Crying Working / Worked
      Sometimes helps. It cleanses and makes me tired
      Grief Counseling Somewhat Helpful
      Opening the wounds hurts but I know in the long run it will help.
      Prayer Too Soon to Tell
      I lost most of my faith when I lost my loved ones. It is hard sometimes to pray. When I do it does help.
      Grief Counseling Working / Worked
      You would be surprised about the things that you have hidden in your soul that needs to come out and you didn't even know it. A good counselor is a must.
    • Open Crohn's Disease & Ulcerative Colitis

      I was diagnosed with eschimic ulcerative colitis about 4 yrs ago. I would break out into a damp sweat and then I would get bad cramps and diarrhea. I felt like I was going to die. I have anxiety and panic so I thought it was the problem. The nurses would tell my husband every time I went to the ER that it was in my head.I had bloody diarrhea and they sent me home. I was finally admitted and was diagnosed. I still don't know much about it or it's causes. I was told nothing can be done. Help.

    • Open Chronic Pain

      I have been having chronic pain in my legs every night. I have had blood tests done. Every thing was normal. the doctor ordered a new blood test. It is supposed to test the way my body stores iron. He has put me on Lyrica. It is a trial to see if it helps. I have been on it for two nights now. I am a member of other communities and I saw this one. I pray for someone to talk to that understands.

      Treatments

      Chiropractic Adjustment Considering
      I am thinking very strongly on this one. I feel like my body is crunched up. I just need to find a good one in AZ.
      Cymbalta Considering
      It may be my next step. New meds are scary.
      Hydrocodone Working / Worked
      It helps when it is really bad. I just don't tolerate it very well. I am allergic to most pain meds except Torodol. It works great but can only be given by injection.
      Lyrica Working / Worked
      Too soon to tell. I am hoping this community might be helpful. Makes me a little loopy.
      Ibuprofen Working / Worked
      When it is not too bad the asprin helps for a short while
  • Friends

  • Snapshot

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