Journal Entry for July 2, 2008
I have been trying to achieve this goal, but again, everytime I drive i feel like my anxiety is returning. I feel short of breath and a urge to get …
is feeling Bad
At work
I have been suffering from Anxiety and Panic attacks since about 5 months. It is something new for me, but trying to really help myself and find a solution that will help me go back to where I was, and also I would like to learn from others how they cope with it and how to finally get over it.
I have been trying to achieve this goal, but again, everytime I drive i feel like my anxiety is returning. I feel short of breath and a urge to get …
To add more stuff to this week....Yesterday i had another big panic attack....I am not really driving to work, I only drive once in a while to not …
Well. During the week I have been feeling with ups and downs...The anxiety doesnt let me live my life to the fullest....HOwever, I experienced some …
Thank you, sorry it has took me awhile to reply. I had a medical procedure done yesterday and am recuperating, everything turned out fine though. Glad to hear you are doing so much better. You sound like you are!! I am so glad to hear it. Really I am. I think of you from time to time. I am doing okay. Keep in touch. Luv, Allie
How are you doing since the Dr. changed your medication? Haven't heard from you in awhile. Hope you are doing well. Luv, Allie
Thank you for the update, yea I was doing pretty good and a panic attack came out of the blue. It is weird that you can be going along pretty good and then get a bad panic attack, but it happens. Hope everything starts looking up for you. Allie
Hope your Dr's appt. goes well. I am taking the Xanax on a as needed basis. It seems to be doing well. I take it when I get a bad panic/anxiety attack. Take care!!! Thanks for answering my question. Allie
Sorry to bother you, how have you been doing? I have a question for you...can you take Xanax on an as needed basis or do you have to take it regularly? Hope you are doing well, Allie