Journal Entry for October 29, 2007
October 29, 2007 3:02pm
Yesterday was my due date... and our baby has apparently decided the womb is the place to be. The waiting game is so interesting. At first I …
Heather’s Profile
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Heather
is feeling Good
About Me
Primarily I am a lover of living fully. I love living with my favorite person, my husband. Additioinally I love being a physical therapist. While I treat peole with a variety of orthopedic issues, my speciality is pelvic floor issues (pain with intercouse and incontinence) and TMJ.
Interests
yoga, climbing, biking, hiking, being
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Recent Activity
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Journal
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Journal Entry for July 11, 2007
July 11, 2007 10:16pm
So I now get to join another DS community: Pregnancy. I am 6 months along and loving being pregnant. We are thrilled and feeling …
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Journal Entry for February 21, 2007
February 21, 2007 10:53am
It has been a long time since i've made a journal entry. While i have been busy, it is a good healthy busy - not too much filler. spending time doing …
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Journal Entry for August 18, 2006
August 18, 2006 6:57pm
I bought my ticket to go to Inida. The mission statement (which is described in the first website listed below) of the Grandmother's Council is …
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Journal Entry for August 18, 2006
August 18, 2006 6:53pm
The Mayan Self Care workshop amazed me!!!! Other cultures highly value taking care of oneself - they take the time to teach young girls how to avoid …
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Hugbook
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Hi there! Hope all is well in your corner of the world! My husband is my best friend too! My husband works off-shore and has been gone for 11 days, and I miss him, but my dogs are keeping me alot of company! hope you are fine- take care for now.
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Hug
Thank-you! I know that being positive, is the true answer to all my problems, I have to remind myself of it everyday! I take one day at a time now and try not to focus on the negative things.My dogs are my best medicine and talking to others on here! Hope you're having a great day!
Hug
Hi how are you?
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hi hope u r ok ? some new photos posted ! ugly ! but never mind !! throw darts at them !! hows ur yoga ! i attend dru yoga classes here in the uk ! love it !! weather here crap ! 2 sunny days in last month ! could'nt get a tan here if u tried !!!! glyn x
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Flower
hi read ur message and waiting for treatment,with physiotherapy and ultra sound ! did they give u any exercises to do ?? glyn x
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Photos
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Support Groups
Close Female Sexual Issues
I am a physical therapist who specializes in pelvic floor pain - pain with penetration. The treatments I listed are some of the basic Phyical Therapy modalities that have been very helpful for many women.
Treatments
- Relaxation Working / Worked
- Myofascial Release Working / Worked
- Biofeedback Working / Worked
Close Asthma
Type: Childhood AsthmaTreatments
- Breathing Exercises Working / Worked
- Relaxation Working / Worked
Open TMJ
I am a physcial therapist that specializes in TMJ disorders. Ironically in high School I had reconstructive jaw surgery to prevent TMD. I did not have PT pre or post... and believe my current low grade jaw ache and headaches are related. I therefore impl
Treatments
- Physical Therapy Working / Worked
- CranioSacral Therapy Working / Worked
Open Sports Injuries
I am a physical therapist and I'm here for people that have a sport related injury.
Treatments
- Physical Therapy Working / Worked
Open Back Pain
As a physical therapist, I thought I'd never have to deal with back pain. But as someone with Scoliosis since childhood - i should have known better. So I finally decided to get my pelvic balanced. I have just begun by using a heel lift and feel so much
Treatments
- Physical Therapy Working / Worked
- Running Somewhat Helpful
- Spinal Adjustment Working / Worked
- Physical Exercise Working / Worked
- Yoga Working / Worked
Open Anxiety
I used to have lots of anxiety. With age has come more security and less anxiety but my body still remembers and I am easily triggered.
Treatments
- Breathwork Working / Worked
- Relaxation Working / Worked
- CranioSacral Therapy Working / Worked
- Running Working / Worked
- Physical Exercise Working / Worked
Open Infertility
I just took a workshop on Mayan Abdominal and Uterine Self Care. Many practicioners that do the Mayan work have helped many couples conceive
Open Painful Intercourse
I am a physical therapist who specializes in the pelvic floor and inparticular vulvar pain. According to the National Vulvodynia Association 9-16% of women have pain with intercourse. Only 70% seek treatment and/or consult their doctor. As a PT, we can offer various conservative treatments to alleviate symptoms allowing women to have painfree intercourse. I have alot of compassion for these women - it is courageous yet so important and rewarding for them to confront this type of pain.
Treatments
- Physical Therapy Working / Worked
- An outline of PT treatments * Balancing the Pelvis (internally and externally) * Biofeedback * Dilators * Self Care Strategies
- Physical Therapy Working / Worked
- An outline of PT treatments * Balancing the Pelvis (internally and externally) * Biofeedback * Dilators * Self Care Strategies
Open Pregnancy
6 months along!!! what an amazing transformation. being pregnant is a wonderful spiritual journey... a rite of passage. despite all the stressful things going on in my life (moving to santa cruz away from family and not having a home to start nesting... dealing with crazy digestion issues that came about 2 months before conceiving) despite all that i feel strong and happy.
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Snapshot
Heather hasn’t been active on the site in a while. Why not give Heather a hug?
