FrankX's Journal

I'm happy to report that I'm still Smokeless in Kentucky.  No, it is still no easier than the last time I reported.  Uppermost in my thoughts most of the time, but I try to stay busy here on the computer, or doing exercise.  I avoid to extent possible thinking about it.  Yes, I'm still chewing the nicotine gum, I do need to reduce the amount I'm using gradually to get off the gum as well.