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  • Image of FrankX

    About Me

    Retired Army and Civil Service. Married 40+years, no children. No Hobbies, but I try to exercise twice daily. Enjoy football and stock car racing.

  • Recent Activity

    June 30

    June 22

    January 14

  • Journal

    • Beat This Nicotine Habit

      Mood June 30, 2008 8:01pm

      Yes, here I am again.  Smokeless in Kentucky.  Still going strong.  I'm even making a concerted effort now to cut back on the …
    • Journal Entry for June 22, 2008

      Mood June 22, 2008 8:03pm

      I'm happy to report that I'm still Smokeless in Kentucky.  No, it is still no easier than the last time I reported.  Uppermost in …
    • Beat Nicotine Habit

      Mood June 14, 2008 7:42pm

      Yes, I'm still smokeless.  Every waking moment it is still at the forefront of my thoughts.  I do my best to keep busy to help divert …
    • Smokeless In Kentucky

      Mood June 6, 2008 3:12pm

      Well here it is another milestone and I'm still smokeless.  Thank you for your support and messages.  Yes, I've got both my power …
    • Nicotine Habit

      Mood May 30, 2008 4:54pm

       As of this writing, I'm still smokeless.  Have been since August 14, 2007.  Yes I still have those blamed cravings, day and …

    Read Journal

  • Hugbook

    Give FrankX a hug

    • Hug

      From stayingalive June 6

      Thanks for the hug. I always enjoy a hug. Here's one for you.

    • Hug

      From stayingalive May 30

      Thank you. Big hugs

    • Hug

      From rc6one5 December 21, 2007

      Thanks for your service Frank.

    • High Five

      From Flutterofwings November 13, 2007

      My hubby was their at the troop A-7/17th air cav first avaition. he said he was the crew chief and door gunner on the helicopter. He like to know what unit you were in and what troop and what did you do their?? He said he would like to keep in contact with you. His name is David wants to know your first name... He wants to know if you know anyone else that was in our unit of 7/17th as he said he like to know about them too. thanks.

    Read Hugbook

  • Goals

    117 days smoke free. Last update Jun 30, 08
  • Support Groups

    • Close Veterans

      Hi, I'm retired Army after 30 years, and I also worked for the Army another 10 years as a civilian. My background is all but exclusively administrative. Two tours in Vietnam, and I served just about all of the cold war. I'm pretty well tied down with arthritis and other complications for which I exercise twice daily for over an hour. Happily married, no children.

    • Close Arthritis

      I'm plaqued by OA and FM. I'm seeing a Doctor tomorrow about my knees and swollen feet. I'm 72 years old and have been living with this for over 30 years.

      Treatments

      Daypro Working / Worked
      Helped with spurs on my knees for a couple years, now a new Knee problem and DayPro is not helping. No side effects that I'm aware of.
      Glucosamine/Chondroitin Working / Worked
      I've taken G&Cw/MSM for over 10 years. It has helped me. No side effects. My knees were very strong up until this recent episode which I do not know what caused it.
      MSM Working / Worked
      I'm using it with a product I'm getting from Swanson, Glucosamine & Condrotin Plus MSM...I don't know if it (MSM) is helping, but something is making a difference. No side effects.
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