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Journal Entry for November 13, 2007 Mood
Tuesday, November 13, 2007

Last few days have been pretty calm. I think the Claire Weekes approach is starting to work, it certainly makes a lot of sense to my anxiety. Trying not to get too excited though, i know how quickly this monkey can jump right back on my back.

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Comments

  1. AnxietyRidden

    So glad to hear this! And you're right, don't get too excited. It takes time. I'm so happy for you!


    AnxietyRidden

  2. aggy

    Im so glad to hear that someone else is following Dr. Clair Weeks method. I listin to her everyday. I have been following her "rules" and they do work, The key is to give it time! Its not the easiest thing to do but when you get to this point anything is worth it.
    Also Congrat. on that new baby.


    aggy

  3. 2angelsinmo

    Yes, congrads on the new arrival and thanks for the tip on the dr. I will google it now!


    2angelsinmo

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