is feeling Good
Pretty happy and pretty lucky recently married guy living in San Francisco with wife and dog! (Few minor health complaints but all self-inflicted!)
Health care policy & technology, soccer, snowboarding, communicating!
May 16, 2008 9:48pm
OK. 7 weeks off in Africa, and 2 charging around the country--I've gone completely off my program, and sadly put most of the 10lbs I lost …
February 9, 2008 9:59am
Over the course of the year I'd like to try to do more excercise and eventually get below 200lbs. 190 seems like a reasonable stretch goal.
February 8, 2008 5:47pm
Been on my no meat, no carbs, no sugar, no booze diet for 3 weeks & have lost about 10 lbs. Havent been able to get to the gym as much as I'd …
Just wondering how you're doing ... hope all is well. Sunshine wishes ... Ranae
How about a ((Big HUGG)) and saying "Congratulations" for only gaining 10 lbs since you've been off to Africa for 7 weeks and charging around the country for 2!!! Will send you a message separately on the exercise, a weight support group and an upcoming weight loss challenge. You know ... I know a Matthew that went to Africa a while back and I believe lives in San Francisco that I met in March ... any relation??? ;] Take care ... Ranae Glad you're home safe and sound! Welcome back!!!
From Grant
March 12
How are you doing? Taking vacation after the conference?
From Grant
February 22
Nothing beats stress like a good run. Stay on track!
Very best wishes on your weight loss goal. How's it going? Please let me know if I can help. :]
Progress
15 %
Progress
0 %
I'm a consultant in the health care business and talk and write about health care reform extensively
