Thinking Positive
Today Ive had enough of self doubt...im going to try and think positive and exercise. Im achieving in life and take it day be day.
Hi ive been suffering from BP for the last 13 yrs. Been through alot of tough times. Im currently studying my masters in health science at uni.
I enjoy soccer, exercising, gym training, reading and playing music.
Today Ive had enough of self doubt...im going to try and think positive and exercise. Im achieving in life and take it day be day.
Hey Astro, Just stopping by to say hi, hope you're having a great weekend, Take care, Avery01 :)
Hey Anthony, haven't heard from you in a while! Hope everything is going okay. ((HUGS))
Hang in there...even if it's by a hangnail..yeah I know gross but really. I am going to be writing you a longer message in a minute. I am bi-polar too only MAJORLY MIXED. SO I am up 5 hours past the time I usually go to bed and that's been three days in a row!
OMG Astro! I saw you on the Olympics advertisement! I didn't know you were famous! LOL! xx
{{{{{{{Anthony}}}}}} Big warm hug for a great day! Make it a good one!
Hi I was diagnosed with BP 13 yrs ago.Find it difficult at times.hope 2 get advice and help others in similar circumstances.
I have initially lost 20kgs from exercise and changing my diet.I try and maintain a healthy diet as much as possible.
Ive been suffering from anxiety for a number of years. I especially get it at uni and when exams are on. It may stem from my low self esteem.