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  • Image of Shamedtothecore

    About Me

    I have to keep a positive outlook. I have to choose my words and even my thoughts. This is how I will heal myself.

    Interests

    Drawing, Painting, Reading, Writing, Dancing, Swimming Good friends, satisfying inter-personal relationships and the space to be

  • Recent Activity

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  • Journal

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  • Hugbook

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    • Flower

      From jannis Yesterday

      Hi darlin.I doodle and I like to write but i dont think i am good at either .I welcome you as a friend.I love your drawings .........hugs

    • Hug

      From johnjohn808 Yesterday

      May God bless you today my dear friend!

    • Hug

      From johnjohn808 Tuesday

      heheh i do live right by the sea. There are ghettos near the beach here in Hawaii :) But our ghettos are really that bad :)

    • Hug

      From johnjohn808 Tuesday

      Hello dear friend. I hope that you`re feeling better today?

    • Prayer

      From johnjohn808 Sunday

      God bless you my dear friend. My prayers are always with you.

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  • Goals

    Goal Completed on Jun 27, 08
    Goal Completed on Jun 27, 08
  • Support Groups

    • Close Anxiety

      I have finally identified my problem. I feel shame about myself as if I am flawed and defective as a human being--and I know this is not at all true but it is what I feel and also it is what I learned from my parents who felt the need to control me to the extent that I had no feelings or my feelings or choices were not important. Then there was the covert sexual abuse and the yelling and screaming at me every single day. I need someone to talk to about this.

      Treatments

      Ativan Somewhat Helpful
      side effects
      Breathing Exercises Somewhat Helpful
      not bad
      Doxepin Working / Worked
      good for sleeping in --now on low dose
      Melatonin Too Soon to Tell
    • Close Family Issues

      I have huge issues with my parents. They were the ones who shamed me to the core. They made me feel like there was something wrong with me. This feeling is still with me and I want it out NOW. They negated my feelings, ideas and choices. They forced me to comply with their wishes. They abused me emotionally and sexually & then threw me out of the house when they were done. Now, they pretend that nothing ever happened. I hate them but as with every child there's the hurt that wants resolution.

      Treatments

      Writing Working / Worked
      I did this especially when I was young. My parents found my journals and threw them out. I cannot believe that they did that.
    • Open Post-Traumatic Stress Disorder

      I have post tramatic stress from an abusive relationship where the perpetrator shamed me like my parents had done. As a result, I could not sleep for a month solid at one point. Till this day (16 years later) I still experience problems sleeping when I feel stressed--like on the job or forming new relationships. I am very angry at my parents and this man for what they did, especially my parents. I wish I could be free of feelings of shame, not feeling good enough. I want to change.

      Treatments

      Art Working / Worked
      great, but am a bit perfectionistic
    • Open Sexual Abuse

      I experienced a sort of covert sexual abuse. I discovered my father had all these semi-nude photos of me as a toddler--hundreds of them--none for my brother at the same age. Later in my teens, he used to lie on the couch across from me as we watched TV, he would put his hand down his pants and sort of move it around. My mother was positioned in a chair where she could not see what was going on. My father's behaviour acitivated my mother's jealousy issues and she raged against me constantly.

      Treatments

      Art Working / Worked
      Leave Working / Worked
      Moved 2000 miles away
    • Open Physical & Emotional Abuse

      Emotionally abused by narcissistic mother who did not see me as a person but as an extension of herself. She yelled and screamed at me constantly--whenever I would express my self. As a result of this abuse, I have an intense fear of rejection as I was rejected by my own mother.

      Treatments

      Art Working / Worked
      Forgiveness Working / Worked
      Leave Working / Worked
      Psychotherapy Working / Worked
    • Open Shyness

      I have a fear of people because my mother rejcted me.

      Treatments

      DailyStrength Working / Worked
      Self-help Working / Worked
    • Open Depression

      Mostly I have anxiety, but lately I've been feeling depressed. It's an old friend. Have been there before. My problem is I avoid life quite a bit and so I don't have many friends. I feel lonely because of this and it makes me depressed to be alone all the time. I'm too afraid of people. I figure they will all hurt me like my mother did. I'm 52. What a laugh. You think I could get over it, but it just hangs on. Especially I would like a man or good companion. I hope I find a good companion soon.

      Treatments

      Writing Working / Worked
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