Everyday it's getting easier …
Everyday it's getting easier and easier to eat healthy and make a little time to workout. I kept up w/ my …
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Day #1 of my new life
Well, it's a new year (bday year that is). From this point forward I will not look back and pitty myself. I'm done with that stage of my life. I cannot keep thinking about what could have been - it gets me absolutely NO WHERE! Here is what I will do:
* Find a postive for every negative (it will help even out my crazy life)
* Do 10 pushups whenever I catch myself having a pitty party (my arms need the workout)
* Not take my bad days out on my family & friends - aka - hit the gym!
This is my new life. I will not dwell in the bad anymore. I've got myself out of this hole before and I can do it again. If you seen me wallowing in my sadness - tell me to hit the floor and give me 10! I mean it.
My DH took me to the gym tonight. I shared my weekly goal with him to workout 3x this week. While my workout was very light (considering the recent D&C), it was nice. Overall, I'm feeling okay today. I received 2 bouquets of flowers at work today for my bday. My desk looks beautiful! I've started bleeding, but it's very light. I'm still a little sore, but overall doing okay. Emotionally, I'm like a rollercoaster. At this point all I can handle are the hard core/rock music. No slow songs at this point. Too sappy.
THIS IS MY YEAR DAMN IT!
UPDATED GOALS
Exercise 3x this week
Progress 35%
Encouragements: 1
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YOU GO GIRL!!!!!! I am happy you are looking at it like that! Now, you can be my inspiration. I can't believe you went to the gym tonight. Just walking around my house makes me feel crampy, I am even thinking about taking the day off tomorrow. I am on my feet all day at work and I want to make sure that I heal correctly. When I feel better, I think I will do the same thing...push ups or crunches for pity parties!
How are you feeling? Are you crampy at all? Bleeding bad?
jsm16
Happy belated Birthday! Great job working out!
erinrae