msheather's Journal

Water, Water, Water....
Tuesday, June 24, 2008

 I drank 1 whole bottle of water both today and yesterday. I know to most this does not seem like a big deal, but when you have lived on nothing but soda for the last 17 years (although I had to change to diet in 2003 because of the diabetes, still soda) drinking a bottle of water a day is a BIG deal! I even bought some of those individual crystal light packets to put in my water so I could get more than 1 bottle down in a day. I have got to get in more water and less soda somehow!

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Comments

1. 

   i'll send you more gold stars if you drink more water...lol
   
   best wishes girl!

   
   

   BeautyforAshes

2. 

   Oh no, I know that's a big deal. I'm a diet soda drinker too. I only drink 1 a day but still...I like my soda. Or, I like iced tea when I go out to eat. I use those crystal light packets too. Hawaiian punch even has sugar free packets now. I have a few but haven't tried it yet. Sooooo, good going on the water!!!

   
   

   Butterfly1970

3. 

   I am not a water drinker, although I should be. Good going on all that water consumption..I know how hard getting your water down can be!

   
   

   Linnea1180

4. 

   Other drinks don't process in your system the same as water. Good news is you need 6 glasses instead of the 8 glasses to keep your body healthy. You might try squeezing a lime or lemon in the water to avoid the fake sweetners. What you are doing to get use to it is ok but I would try to gradually build the water intake. Good Luck.

   
   

   MissParker007

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