msheather's Journal

 Thought for the day: There is no better guide than your own inner light.

Today was a pretty good day food wise, I didn't get to eat breakfast because I had an 8:00AM dentist appointment but I did have a sugar free/fat free chocolate pudding for a mid morning snack and for lunch I had a Weight Watcher's frozen meal- three cheese ziti, I love it! and a McDonalds sweet tea, I am hooked on it! I was so proud of myself for only getting the sweet tea and going back to the office and actually eating the lunch I brought! Then I went with my Aunt to dinner at Boston Market and had a chicken carver sandwich and a cup of soup - might not be the best Weight Watcher day but it's a lot better than I usually eat!  And I got a short walk in tonight before American Idol - GO DAVID COOK! I thought for sure after my dentist appointment that I would eat bad today, that's usually what stress does to me. I found out today that I will need 3 more appointments added on to the six I already needed at the dentist and that adds another $800 onto a bill of $1600 and I have no dental insurance  but I need to do this to keep my teeth!