Journal Entry for September 18, 2007
September 18, 2007 12:29am
18/9/07
This should be the happiest time of my life but I can't remember the last time I felt so sad.
I'm getting married in just over 2 weeks, …
Kylie1977’s Profile
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Kylie1977
is feeling Bad
About Me
Hi Everyone, well my name is Kylie and i'm nearly 30. I work from home as a graphic designer and in 2 and a 1/2 weeks i'm getting married :) I've had anxiety disorder since I was 16 and been through many ups and downs...
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I’m With You
Bless you kylie .I am here for you.You have my email address drop me a line anytime.
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Support Groups
Close Anxiety
Well, I was diagnosed with anxiety disorder when I was 19, but looking back it started when I was 16. There's so much to tell really and so much I still need to fix. I'm going through a 'I can't cope' faze at the moment which really sux.
Treatments
- Breathing Exercises Somewhat Helpful
- Over the years I've learnt how to detect an attack and prevent one before I actually get it with breathing exercises
- Paxil Working / Worked
- Been on Aropax for 10 years and it has helped alot, although now i'm getting married i've been told I have to come off it to start a family, which i'm a bit freaked out about!
- Positive Thinking Somewhat Helpful
- I've been given different exercises over the years that are sometimes helpful but alot of the time the negative thoughts are too strong to over-ride
- Cognitive Behavioral Therapy Working / Worked
- About 4 years ago I was seeing a physcologist but it just got so expensive that I stopped after about 8 months.
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