self abuse
June 15, 2008 8:15am
It’s all fucked up! I have tried so hard to challenge these thoughts of self hatred but I’m failing/have failed. I was doing so …
sandie1’s Profile
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sandie1
is feeling OK
cried like a baby watching her son leave year 6 and all his friends! and so another chapter begins...
About Me
I feel i've lived a hundred years lol!! I'm feeling tired and weary!! long term sufferer of Anxiety/Panic attacks and recently diagnosed with depression on a scale of 1 to 10, 10 feeling normal im rating myself at a 7 which is a huge improvement! and its increasing daily yippee, DS has been a massive catalyst in my recovery!
Interests
To love my family and friends and give the best of myself always
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Recent Activity
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Journal
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Hugbook
Flower
Hey sweet face! I'm actually spending time on DS this morning. I want to give you one massive hug and let you know that I miss you. I hope you've been well. Let me know. Work has taken way too much of my time, so I make sure I have my Sundays off. Sending you lots of love. Oli
Hug
bloody hell keep missing you x
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Hug
hey there. Havent seen you in ages. Jst about to go off now but hoping you are well xxxxxx
Kiss
Hey cutie....... I miss you!!! I hope you're okay....... love you xxxxxxxxxxxxxxxxxxxxxx
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High Five
how you doing???
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Photos
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Support Groups
Close Anxiety
Treatments
- Breathing Exercises Working / Worked
- i feel breathing acts as a distraction and if i feel an attack coming on i can usually stop it in its track, but it can be exhausting battling this 24/7
- Positive Thinking Working / Worked
- i endeavour to be positive and i tell myself everyday that all be right! doesnt always work with me
- Zoloft Too Soon to Tell
- 2nd day, feel groggy??
Close Panic Attacks
Treatments
- Positive Thinking Working / Worked
- this is doesnt always work! but god im a tryer!!
- Zoloft Working / Worked
Open Depression
Treatments
- Positive Thinking Working / Worked
- a work in progress lol
- Zoloft Somewhat Helpful
Open Sexual Abuse
I didnt join this community when I joined DS because I guess I wasn't ready to discuss it or think about it however my anxiety/panic are all symptoms of the abuse. My grandfather abused me from the age of 7 upwards with full permission of my mother because that meant he stopped raping her... I never thought I would face this let alone recover from it, but I have! I learnt how to forgive and I set myself free.. its a long and hard journey and at 41 my only regret is that I didnt do this earlier:(
Treatments
- \"The Courage To Heal\" Working / Worked
- I allowed myself to forgive not only the abusers but myself... a long arduous journey but I prevailed and I conquered my fears..
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Groups
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Snapshot
sandie1 hasn’t been active on the site in a while. Why not give sandie1 a hug?
