walking
been walking a mile a day and drinking water been doing good with it .
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Well, started excerising more and drinking my water!!!! Mom and I are walking 1 mile a day...starting slow! We have this video tape that we do at her house, it is really good. I have to be careful tho I almost fell over a couple times...balance issues! I'm on my way! :)
UPDATED GOALS
Lose 20 lbs and tone!
Progress 10%
Encouragements: 0
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Life is feeling long.
It seems like Ricky has been gone forever. I had to watch a video tape the other day just to visualize him walking and …
Good for you Heather! I'd love to lose 20 lbs! We should cheer each other on! Maybe that would help me to be inspired. lol
cjcam