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  • Image of Gil1

    About Me

    Just a guy stuck in the bog of anxiety.

    Interests

    Surfing & Playing Violin, Spiritual Growth, Hot-tubs & BBQs

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    Gil1 hasn’t written any journal entries yet.
  • Hugbook

    Give Gil1 a hug

    • Hug

      From ShatteredTrust July 10

      ShatteredTrust (2:44 pm) I have started a new support group feel free to have a look and join http://dailystrength.org/groups/he...

    Read Hugbook

  • Support Groups

    • Close Panic Attacks

      I'm dealing with panic,stress and fear of travel.

      Treatments

      Positive Thinking Working / Worked
      I'm currently reading some good books and an online program.
      Xanax Working / Worked
      I use it when I can't "white-knuckle" my way through the day
    • Close Anxiety

      Treatments

      Paxil Too Soon to Tell
      Just starting it again.
      Xanax Working / Worked
      I use it only when necessary, which is often lately.
    • Open Depression

      I suffer from Panic, Anxiety and Agouraphobia. So Depression keeps trying to join the club.

      Treatments

      Celexa Working / Worked
      Tryed it for awhile, Stopped for fear of medications, I'll probably try again someday.
      Cognitive Behavioral Therapy Working / Worked
      Currently taking an online program. It is helping a lot.
      Positive Thinking Working / Worked
      An online course is helping with positive thinking and esteem.
  • Friends

  • Snapshot

    Gil1 hasn’t been active on the site in a while. Why not give Gil1 a hug?

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