update
July 9, 2008 4:47pm
It's almost time for the baby doves to be born.
It will be a year on July 24th since my mom passed away.
I have been walking 2-3 …
Progress
50 %
Distance (miles)
3
72407’s Profile
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Recent Activity
July 12
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Thanks for the support. Hope all is well with you.…
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72407 gave FranD a Hug 12:29pm
Thanks for the hug! I can't even imagine walking 5 miles. Maybe someday... Good luck to you on getting…
July 9
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72407 wrote a journal entry updating 2 goals 4:47pm
It's almost time for the baby doves to be born. It will be a year on July 24th since my mom passed…
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72407 changed their mood to OK 4:42pm
July 4
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72407 wrote a journal entry updating 2 goals 4:23pm
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Journal
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Hugbook
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Hug
I think it is so wonderful that you are walking. I use to speed walk 5 miles every day until I hurt my foot. It is better now and I would like to start walking again but I cannot seem to get myself going. I am going to have to work on that. Reading about your goal has helped to motivate me again. Love and Hugs. FranD
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Gold Star
How
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Good Luck
keep on walkin', hitching rides don't count .. LOL :)
Hug
Good Morning! How are things? Hope you have a wonderful weekend!!!
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Hugs.
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Photos
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Goals
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Support Groups
Close Bereavement
Type: Loss of a ParentMy mom was in a nursing home and had a stroke and passed away 16 days later. She was under the care of Hospice and passed on July 24, 2007.
Treatments
- Crying Somewhat Helpful
- Keeping Busy Somewhat Helpful
- Prayer Somewhat Helpful
- Scrapbooking Considering
- Going through Mom's old pictures to distribute among siblings. Those that I keep I will put in a scrapbook. Wish I had thought to do this while she was alive.
- Time Working / Worked
- It gets a little easier every day.
Close Obesity
Treatments
- Avoid Certain Foods / Chemicals Working / Worked
- Physical Exercise Working / Worked
Open Anxiety
I have had anxiety problems since my early 20's. It got worse when I went through menopause. It is better now, although, the occasional anxiety attack still happens.
Treatments
- Physical Exercise Working / Worked
- I walk every weekday morning and that helps a lot!
Open Tinnitus
I've had tinnitus since I was 38 (17 years) and had to have my wisdom teeth removed. Took too much Excedrin and my ears started ringing and have never stopped. It got worse during menopause, but hasn't gotten worse since then. I have learned to live with it. Went to an otologist and there is nothing wrong with my ears or my hearing. Haven't taken any medication for it.
Open Depression
72407 hasn’t entered any details for this support group.Open Diets & Weight Maintenance
Treatments
- Eating Healthier Foods Working / Worked
- lower carbs!
- Eat Less Working / Worked
- Physical Exercise Working / Worked
- walk weekdays; rest on weekends
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Snapshot
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