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Dayzdreamer (04/22/08)

Hello just joined. I am just getting ready to start with yoga so this seems a good place to be.
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char1 (04/06/08)

hello, need some motivation 2 get started & find the yogi with in me xxx
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mkat (04/01/08)

Welcome Everyone!!! feel free to discuss anything.. our lives need balance in many areas. We can find this balance in different ways. Yoga is us finding that balance through many ways. So Reiki, Asanas, Philosophy, Diet, meditation.. whatever it may be! Don't hesitate to post something.. it should be all relevant.
Prayer

mkat (03/30/08)

Namaste... may the light within me shine upon the light within you..

Welcome

Learn how to balance the mind body and soul through good overall health. We talk about Self-realization Diet Exercise Breathing and Personal strengths of mind spirit and body. Share experiences and motivation to be the Best YOU.