Recent Discussions

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17 mkat By mechellebelle
07/06/08 9:10 pm Do You Dairy?
7 AnneL By PeaceHopeLove
07/06/08 7:04 pm The 'Yoga Body'
22 BobbiF By mkat
07/05/08 9:35 am Yoga is not hard/rant
12 mkat By mkat
07/03/08 7:07 pm Baby boy is on his way!
4 Misses By mkat
07/03/08 8:03 am Vulnerable
18 Aifei By Olismom
07/02/08 5:32 pm Body Moisturisers
2 mkat By Olismom
07/01/08 8:21 pm AnneL...... how was Italy?
20 mkat By Misses
07/01/08 12:09 pm Favorite Quote
6 mkat By cypher
06/30/08 11:43 am Dream Board
4 flowerchild65 By Olismom
06/27/08 9:59 am New to this group...not new to DS
6 mechellebelle By Olismom
06/27/08 9:19 am dry brushing vs wet
13 mkat By Aifei
06/26/08 7:42 am Little Things we do Daily for us....
1 cypher By Olismom
06/25/08 4:03 pm if at first you don't succeed, try it again!
5 Aifei By Olismom
06/21/08 4:54 am Hi, new person
3 mkat By mkat
06/18/08 9:23 pm life's stresses
5 stachofloyd By Olismom
06/14/08 9:51 am scared to start
3 mechellebelle By AnneL
06/14/08 8:38 am please suggeset some poses for boosting energy
7 mkat By Olismom
06/13/08 7:55 pm what do you think about energy?
3 AnneL By Olismom
06/13/08 10:07 am Off to Italy
8 mkat By mkat
06/09/08 8:47 am Yoga Sutras 1:1 - 1:4

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Learn how to balance the mind body and soul through good overall health. We talk about Self-realization Diet Exercise Breathing and Personal strengths of mind spirit and body. Share experiences and motivation to be the Best YOU.

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