
Welcome
Learn how to balance the mind body and soul through good overall health. We talk about Self-realization Diet Exercise Breathing and Personal strengths of mind spirit and body. Share experiences and motivation to be the Best YOU.
- Founded On:
- Mar 30th, 2008
- Founded By:
- mkat
- Members:
- 152
Latest Activity
- mishmish wrote a Journal Entry 6:50pm
- traceyj813 uploaded a New Photo 1:24pm
- traceyj813 uploaded a New Photo 1:24pm
- traceyj813 uploaded a New Photo 11:30am
- traceyj813 uploaded a New Photo 11:28am
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Don't Fear Chit Chat :)
Posted by mkat - 06/01/08, 12:10 pmI just want to remind everyone that there aren't many topics that can really be off topic in this group. So feel free to say whatever you would like. Yoga helps us through our daily lives, so whatever is going on in our life is relevant. So... chat it up.. you don't have to wait until y...
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How do I find time to start?
Posted by mkat - 04/08/08, 08:42 amHow much time do you have for yourself and Yoga? Most of us may say.. I don't have time.And we all know that we must make time for ourselves somehow... But how? When? Do we have to let our other priorities suffer? (notice I said other "priorities" assuming yoga would be one o...
- Topic Title
- whole foods dieting
- yoga journal- anyone catch the last issue?
- DVD's and videos
- Hello, any yogis here:)?
- A MSGE FROM TORENA..ARMYWIFENMOM..TO ALL
- Tip...
- What do you want?
- Motivation to practice this morning:)
- 5 minutes
- Yoga Therapy
- Parents of little ones
- I am new
- Hot Yoga
- passing our "tests"
- kinesiology
- Amazon Herbs- Rainforest Bio-energetics
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Flower
askye (09/15/08)
Namaste mkat and group!!!!!! =)
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High Five
mkat (06/18/08)
That worked! it was so real! it really brought tears to my eyes (LOL)... NAMASTE to you too!
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Hug
askye (06/16/08)
LOL Well that didnt work well eh? Namaste! Have a great week!
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Flower
askye (06/16/08)
Namasté!
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Hug
mkat (06/08/08)
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Flower
mkat (05/30/08)
May flowers for everyone!
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Hug
Moonflake (05/20/08)
Hi all. I am a recovering alcoholic/addict who is looking to get healthier spiritually, mentally and physically. I learned a lot about yoga and meditation during my inpatient treatment for drugs and alcohol. I would like to meet others who are into this type of living and learn more! I am also ...
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