Welcome
Learn how to balance the mind body and soul through good overall health. We talk about Self-realization Diet Exercise Breathing and Personal strengths of mind spirit and body. Share experiences and motivation to be the Best YOU.
- Founded On:
- Mar 30th, 2008
- Founded By:
- mkat
- Members:
- 77
Members
Latest Activity
- askye uploaded a New Photo 2:15am
- JamieCM wrote a Journal Entry 5/16
- mkat replied to mkat's Group Discussion Post 5/16
- 79pounds wrote a Journal Entry 5/16
- amyda429 wrote a Journal Entry 5/16
- soulsearcher83 replied to mkat's Group Discussion Post 5/16
- karenBBSR replied to karenBBSR's Group Discussion Post 5/16
- MG01085 joined Yogi Within 5/16
- mkat replied to mkat's Group Discussion Post 5/16
- AnneL replied to mkat's Group Discussion Post 5/16
News
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You Are ALL Awesome!!
Posted by mkat - 04/28/08, 04:18 pmWe already have 3 pages of discussions!! Check them out. Click on view all (next to recent discussions). There are so many topics! Just wanted to let everyone know how exciting it is
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How do I find time to start?
Posted by mkat - 04/08/08, 08:42 amHow much time do you have for yourself and Yoga? Most of us may say.. I don't have time.And we all know that we must make time for ourselves somehow... But how? When? Do we have to let our other priorities suffer? (notice I said other "priorities" assuming yoga would be one o...
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Lets Simplify and Grow
Posted by mkat - 04/03/08, 12:45 pmOur daily lives are complex... but we can be a team and support each other and ourselves through the vast array of yoga practices. Please talk freely here.. we can use yoga as a tool. it isn't just a practice..Our life is a practice (if it weren't, that would mean we are perfect) S...
Recent Discussions
- Topic Title
- my momma always said......
- RIGHT HIP PAIN AND SPASM
- breech baby
- Favorite Quote
- Reiki Master!
- abdominal cramps
- OT ~ word association
- Yogis of Tibet
- Happy Mother's Day
- Do You Dairy?
- Yoga and Depression
- How are we all today?
- Yoga Journal ~ May 2008
- Detox ideas
- Good Morning Lovely Yogis!
- PAINFUL HIP
Photos & Videos
Group Hugs
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Flower
askye (05/10/08)
Thank you so much for such a peaceful room! You have reminded of a voyage I have lost :D Thank You
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Hug
mkat (04/25/08)
Welcome to everyone!! I am so happy we are all here! Enjoy!
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Hug
Dayzdreamer (04/22/08)
Hello just joined. I am just getting ready to start with yoga so this seems a good place to be.
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Hug
char1 (04/06/08)
hello, need some motivation 2 get started & find the yogi with in me xxx
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Hug
mkat (04/01/08)
Welcome Everyone!!! feel free to discuss anything.. our lives need balance in many areas. We can find this balance in different ways. Yoga is us finding that balance through many ways. So Reiki, Asanas, Philosophy, Diet, meditation.. whatever it may be! Don't hesitate to post something.. it ...
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Prayer
mkat (03/30/08)
Namaste... may the light within me shine upon the light within you..











