LIZZY100

new challenge

Posted on 07/12/08, 12:07 pm

okay ,heres the scoop on the next weeks challenge.
i am thinking of trying to increase my activity level at least one day a week for the next two weeks .along with logging what i am doing for the next two weeks. like if i am walking,i need to log that i am walking for 30 minutes.if i run i will log in that i ran 20 minutes and walked 10 more.and on one day a week i will increase this by doing something new.like washing the cars(we have 4) or washing the dog(s) just an example.lets see what we can do with this one. lets see how many people actually log their exercise.no cheatting.this one starts monday the 14th and will end on the 28th.how does that sound to all of you?

• Reply #1 07/12/08  2:50pm
  
  bibbityboo
  Sounds great - I will have to put my final result in on the 27th, as we leave that day for a week. This could be good for me right now.
• Reply #2 07/12/08  4:35pm
  
  LIZZY100
  i hope that others agree and join in.
• Reply #3 07/13/08  7:17pm
  
  newmommy21
  How would you like us post our activitiy...just once a week or daily? I'm also heading out of town on the 21st for 2 weeks, so I'll particiapte and post my result the best I can. I'd like to try another weight loss challenge in August after I'm back too. I have to redeem myself the last one. I go back to work in 4.5 months and need to lose this weight, none on my work clothes fit me yet. :(
• Reply #4 07/14/08  4:42pm
  
  LIZZY100
  any way that is easy for you.every day or once a week.i think it would be fine however you need to post it.
• Reply #5 07/18/08  8:56am
  
  bibbityboo
  Here's my activity for the past week:
  Monday: 20 minutes on Gazelle
  Tuesday: 20 minutes on Gazelle, 20 minutes walking outside, 30 minutes Curves
  Wednesday: 1 hour walking outside
  Thursday: 45 minutes walking outside
  Friday: 30 minutes Curves
  Saturday Plan: 30 minutes Curves, 20 minutes Gazelle
  Sunday Plan: 20 minutes Gazelle, upper body weights for about 20 minutes
  
• Reply #6 07/20/08  11:07am
  
  newmommy21
  Wed: 1 hr walk
  Thu: 1 hr walk
  Fri: 1 hr walk
  Sat: 1 hr walk
  Sun: 30 min elyptical, 30 min walk
• Reply #7 07/21/08  1:29pm
  
  LIZZY100
  all right these sound real good guys.keep it up.we can do it!
  
  here is what i have been doing:
  
  sunday=walk for 1-1/2 hours outside
  monday walk on treadmill 60 minutes
  tuesday=ride stationary bike 40 minutes and walk for 40 minutes
  wed.=doing yard work for 1/2 hour
  thursday=housework(mopping the whole house)
  friday walk for 1/2 hour and ride bike for 30 minutes
  saturday=75 minutes on treadmill and ride bike for 40 minutes and go to the park with the kids and play with baby on the toys and play ball with the oldest kids.

People who are doing the Weight Watchers At Home program and need support.