LIZZY100

i want to know.....

Posted on 07/10/08, 07:06 pm

what kind of challenge are you up for? does anyone have any ideas that they would like to share and try?if so please let me know before the end of this week.

• Reply #1 07/11/08  7:43am
  
  bibbityboo
  I don't really know. Maybe something to increase activity.
• Reply #2 07/11/08  6:16pm
  
  LIZZY100
  okay that might just work. lets see how many of us can increase our exercise by doing some kind of work that we dont normally do.like if you normally walk lets see if we can do a bike ride twice a week.or if you run lets swim twice a week .i am working in all of the areas so it will be a challenge for me to not be active this week. i am working in the yard and trying hard to get the flower beds ready for planting.i mowed the grass today,so i am on my way to being active.but if you think of anything to do let me know.
• Reply #3 07/12/08  2:51pm
  
  bibbityboo
  Don't forget to stretch before and after your gardening. At Curves they say that stretching increases you workout by 18%

People who are doing the Weight Watchers At Home program and need support.