Another one from the Healthy Cooking magazine...


Prep/total time: 20 minutes
Yield: 8 servings

Ingredients

1 8oz package reduced fat cream cheese - softened
1/2 cup reduced fat sour cream
1/2 tsp vanilla extract
2/3 cup confectioner's sugar
8 prepared crepes - 9 inches ( I use frozen ones to save myself a headache LOL)
1 can reduced sugar cherry pie filling, warmed ( I make my own instead of using premade...)
1/4 cup chocolate syrup


To do:

1. In a small mixing bowl, beat the cream cheese, sour cream and vanilla until smooth. Gradually beat in sugar. Spread about 3 tablespoons over each crepe to within 1/2 inch from the edges and roll up.

2. Arrange in an ungreased 13x9x2 baking dish. Bake, uncovered, at 350F for 5-7 minutes oruntil warm. To serve: top each crepe with 1/4 cup pie filling and drizzle with 1 1/2 teaspoons of chocolate syrup.



Nutrional info:

Serving: 1 filled crepe

Calories: 256
Fat: 9g (6g saturated fat)
Cholesterol: 31mg
Sodium: 222mg
Carbs: 39g
Fiber: 1g
Protein: 6g

Diabetic exchanges: 2 1/2 starch, 1 1/2 fat


Notes:

I haven't tried this yet with totally fat-free products or with sugar free syrup. Also, I know on the splenda site, I've seen a combination for one to use to make powdered sugar with splenda and cornstarch, but haven't tried that yet either

Also, try with raspberries or strawberries. I bet blueberries would be pretty nice too. Or apples or pears with a cinnamon sauce (I think I posted a recipe for that sauce?). There is no limit to what to experiment with!