Discussion Topic
Im new to this group..
Posted on 10/11/08, 06:27 am
Hi..
Um i was told by my therapist,that i have Anxiety..and i realised today, that i couldnt be out without my ipod,i feel very uncomfortable,and distracted,and i need MUSIC to make me stay not so...worried (thinking of others around me etc). but im thinking, IS THIS anxiety?? =( Maybe im just really sensative??(which i am..) please help me..ty xx
Um i was told by my therapist,that i have Anxiety..and i realised today, that i couldnt be out without my ipod,i feel very uncomfortable,and distracted,and i need MUSIC to make me stay not so...worried (thinking of others around me etc). but im thinking, IS THIS anxiety?? =( Maybe im just really sensative??(which i am..) please help me..ty xx
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Reply #1 10/12/08 7:35pm
well do you feel anxious? have sweating palms or a choking feeling or shaking ect. and when do you feel most anxious?
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Hello, I'm Gen82 and suffer from social anxiety (SAD). I noticed there wasn't any group that specifically addressed this disorder at the time so I started my own. Social Anxiety is a term used to describe an experience of anxiety (emotional discomfort, fear, apprehension or worry) regarding social situations and being negatively evaluated by other people. Be kind & considerate to all members & support each other. Please join us, you don't have to feel alone anymore!
