self esteem verses social anxiety

Posted on 09/20/08, 01:02 am
my self esteem is not below the usual,as im very independant...although being '''out there''' is something i find as terror!
Showing 9 Replies
  • Reply #1 09/20/08  6:31pm
    for going outside?? I know it seems worse then it really is... just go get the mail then go get some gum at the corner store! its ok Your awesome person and you belong here!! Im here for you always xoxox Amy
  • Reply #2 09/21/08  5:34pm
    Thankyou amy......i have my days and today i will focus on new stratergies..hugz :)
  • Reply #3 09/27/08  4:33am
    i have both problems so i guess im really screwed up! no self esteem groups that i can see though!
  • Reply #4 09/28/08  12:47pm
    Yeah i used to be the same, am a very independent person and when my anxiety was at its worst i hated the fact that i would get scared from just going out to get more cigarettes or milk. Would end up smoking the VERY last one and leave going out to as late as possible. Also hated having to ask a friend to come with me to the supermarket with me to get shopping. I mean, she couldnt even leave me alone in there or i would get that panicy feeling you get when ur a kid and u lose ur mum in a store!
  • Reply #5 10/21/08  5:43am
    Hi guys,i suffer from the same,being outside makes me really uncomfortable especially around people. I also have issues with my self esteem,i would like to suggest some of us starting a self esteem group.Though not all social anxiety is related to self esteem,i believe that's the cause for most of us. Who's interested?
  • Reply #6 10/23/08  11:19am
    good idea I would join...
  • Reply #7 10/27/08  1:44am
    for people with self esteem or without don't have much self esteem I struggle with that I can go outside just not be around groups of people especially if unfamiliar
  • Reply #8 11/02/08  5:39am
    I find excuses not to go out. On top of that I have gained 50 pounds in the last 2 years so I use this as an excuse as well to not go out. Very sad right?
  • Reply #9 12/01/08  11:50am
    I used to have good self-esteem, but with health issues and life's stress, I now have none. It's hard to love myself sometimes, but thankfully I have pets.

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Hello, I'm Gen82 and suffer from social anxiety (SAD). I noticed there wasn't any group that specifically addressed this disorder at the time so I started my own. Social Anxiety is a term used to describe an experience of anxiety (emotional discomfort, fear, apprehension or worry) regarding social situations and being negatively evaluated by other people. Be kind & considerate to all members & support each other. Please join us, you don't have to feel alone anymore!


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