After being signed off work for a year and a half with anxiety i am finally returning back to work tommorow. I did volunteer work for 9 months up till now so i have got used to being around people in work enviornments but i know it is going to be different this time.The panic hasnt set in yet but im sure it will come monday morning! Can anyone offer any suggestions as to what i can do to keep me relaxed when i am there. I iknow about the breathing techniques i can do , but is there anything else i can do? thanks. Lisa